Supported Training Plans
At Lowe Running, we only offer supported training plans. This means developing a plan with you that includes constant support from our coach through every step of the journey to ensure the best running experience. See our training plans below.
Couch to 5k
£39 a month
Get your running journey off to the best possible start. Take into consideration your current fitness, this plan will guide you every step of the way to getting to the 5k distance in a sustainable way.
What’s included?
Initial Fitness Assessment
Individual Training Plan
Strength & Mobility Training
Weekly Video/Phone Call Check-Ins
Running Technique Advice
On-Demand communication
Updated plan based on athlete feedback
5k and 10k
£49 a month
Looking to improve your 5k or 10k time? This plan will help you add the speed and endurance needed to tackle these distances in a way that sets you up for long term.
What’s included?
Initial Fitness Assessment
Individual Training Plan
Strength & Mobility Training
Weekly Video/Phone Call Check-Ins
Running Technique Advice
On-Demand communication
Updated plan based on athlete feedback
Advice on race selection
Half Marathon and Marathon
£49 a month
Looking to tackle the ultimate challenges for many runners? Or perhaps you are trying to improve your time over this distance? Our plans are for you.
What’s included?
Initial Fitness Assessment
Individual Training Plan
Strength & Mobility Training
Weekly Video/Phone Call Check-In
Running Technique Advice
On-Demand communication
Updated plan based on athlete feedback
Advice on race selection
Interested in signing up? Book a free consultation to begin the process.
Got further questions? Get in contact with us.
“My dream is to make this world a running world”
— Eliud Kipchoge